ABOUT
About Achieve Your Goals Wellness
Hi all! My name is Andy. I am the founder of Achieve Your Goals Wellness, and a Wellness Coach.
I began in the Wellness industry in 2016 with a plan to help people get fitter and healthier. The next year I was involved in the newly formed, but now multiple award winning Winchester Fit Club where I gained my qualification as a Personal Trainer and Fitness Coach. From there, I launched AYG Nutrition, which later became Achieve Your Goals Wellness. I have been involved in fitness coaching for sports clubs, Kingsworthy FC as well as my current post as Fitness Coach with Baddesley Park Veterans. During this year, I will be launching my own Fit Club in North Baddesley as a community fitness group in association with Baddesley Park Football Club.
I have also gained certifications and knowledge in Nutrition, Human Mechanics and Physical Therapy as well as a strong understanding of Mental Health conditions to enable me to provide full support to my clients.
I have recently qualified as a Life Coach, which enables me to offer a virtually complete wellness package, and the skill set to really help people achieve their own personal goals.
As a Wellness Coach, I understand the weight and frustration of feeling like there is more out there for you, but not knowing where to turn to first. This is the reason I began doing this and my mission is very simple: give my clients the wellness education, tools, resources, support and guidance that they need to feel happy, healthy, and capable of managing life’s pressures. Get in touch to get started!
Personal Training
Personal Wellness
Nutrition
Group Fitness
CONTACT
WHAT PEOPLE SAY
Jo M, Winchester
Andy’s enthusiasm for fitness can lift anyone’s spirits. His instructions and demonstrations are clear from warm-up to cool-down. He can adapt from working in large groups to small groups inside or outdoors. I find it useful when Andy explains what muscle group the exercise targets. Always an enjoyable class.
Richard P, Kingsworthy FC
Great fitness session by Andrew for the Kingsworthy FC. No excuses now, and more to come. Thank You Andrew
Barry C, Hamble
Thanks Andy for the high intensity workout session this evening. I'm buzzing! I feel really good, fresh and fit and I look forward to pushing myself to reach my goals next week
WHAT PEOPLE SAY
Reb P, Alton
April N, Southampton
Thank you for today Andrew. I did enjoy getting going again why gym work and you were very gentle and understanding of my conditions. Yes I know its only the start, but I'm really looking forward to more
Justine W, Winchester
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